Welcome to Forward Nutrition

Do you remember when…

You ate because you were hungry

You ate because the food tasted or smelled good

Eating was part of an enjoyable social activity

Eating wasn’t stressful

Food and/or body image didn’t consume your thoughts

 

Are you ready for that again?

Stephanie Willard, MS, RD

Hello! I’m Stephanie Willard, Registered Dietitian Nutritionist.

By working through a non-diet, Health at Every Size® lens, I hope to inspire self-compassion and connection. You are not alone! I am here to guide you toward a healthier and happier relationship with food and your body.

I encourage starting NOW with small changes that empower you rather than waiting for the “right” moment to make drastic changes. If you struggle with an eating disorder, a small step might be keeping this tab open, or requesting an appointment. I’m ready when you are!

Specialties

Forward Nutrition specializes in working with adolescents and adults who need help treating their eating disorders, disordered eating, chronic dieting, and/or body-image concerns.

I am able to see clients virtually in AZ, CA, CO, MI, TX, & VA

Please contact me for outpatient treatment of the following
eating disorders and behaviors:
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Avoidant restrictive food intake disorder (ARFID)
Purging Behaviors
Chronic Dieting
Body Image Concerns

Something is better than nothing. Keep moving forward!

Weekly virtual
counseling

We’ll meet virtually through your private client portal.

Personalized meal
plans

Meal plans will be provided based on individual client needs. We'll it together to be flexible and customizable!

Email
support

I welcome client contact throughout the week if you have a quick question or need additional support with your plan.

Dietary & body
analysis

Labs will be reviewed for any potential dietary deficiencies. Growth charts will be utilized for adolescent clients to ensure adequate growth is achieved.

What my clients are saying

Nutrition
& Health Blog

I use this blog to explore topics of interest like body image and ways to focus on health instead of focusing on a number (body weight).