Welcome to Forward Nutrition
Do you remember when…
You ate because you were hungry
You ate because the food tasted or smelled good
Eating was part of an enjoyable social activity
Eating wasn’t stressful
Food and/or body image didn’t consume your thoughts
Are you ready for that again?
Stephanie Willard, MS, RD
Hello! I’m Stephanie Willard, Registered Dietitian Nutritionist.
By working through a non-diet, Health at Every Size® lens, I hope to inspire self-compassion and connection. You are not alone! I am here to guide you toward a healthier and happier relationship with food and your body.
I encourage starting NOW with small changes that empower you rather than waiting for the “right” moment to make drastic changes. If you struggle with an eating disorder, a small step might be keeping this tab open, or requesting an appointment. I’m ready when you are!
Forward Nutrition specializes in working with adolescents and adults who need help treating their eating disorders, disordered eating, chronic dieting, and/or body-image concerns.
I am able to see clients virtually in AZ, CA, CO, MI, TX, & VA
Please contact me for outpatient treatment of the following
eating disorders and behaviors:
Binge Eating Disorder
Avoidant restrictive food intake disorder (ARFID)
Body Image Concerns
Something is better than nothing. Keep moving forward!
What my clients are saying
& Health Blog
I use this blog to explore topics of interest like body image and ways to focus on health instead of focusing on a number (body weight).