ED Support Resources

Recommended Books for Patients

The Body Keeps the Score – Bessel van der Kolk
Life Without Ed – Jenni Schaefer
Appetites – Caroline Knapp
The Body is Not an Apology – Sonya Renee Taylor
Perfectly Imperfect – Amy Harman
Body Kindness – Rebecca Scritchfield
8 Keys to Recovery From an Eating Disorder – Carolyn Costin
Intuitive Eating Book/Workbook – Evelyn Tribole and Elyse Resch
The Body Image Workbook – Thomas Cash, PhD
Body Image Workbook for Teens – Julia Taylor
Brain over Binge Recovery Guide – Kathryn Hansen
Binge Eating Disorder: The Journey to Recovery and Beyond – Amy Pershing

Books For Parents

Help your Teen Beat an Eating Disorder – James Lock, MD, PhD
How to Nourish your Child Through an Eating Disorder – Cassie Crosbie, RD, CSSD
When your Teen has an Eating Disorder – Lauren Muhlheim, PsyD
Helping your Child with Extreme Picky Eating – Katja Rowell, MD & Jenny McGlothlin MS CCC-SLP
Conquer Picky Eating for Teens and Adults – Katja Rowell, MD

Podcasts

Free Online Support Groups

If you are unable to attend regular therapy and/or dietitian sessions or feel like you need additional support, you may consider registering for a support group. Here are a few other free virtual options:

I offer free ARFID support groups in the spring and fall for parents of teens/young adults with ARFID.

Check back later for availability of this resource.

Financial Resources

Project Heal

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