Personalized Nutrition Counseling Services
Healing your relationship with food starts here.
At Forward Nutrition, we provide specialized nutrition counseling for eating disorders and disordered eating, offering a safe, nonjudgmental space to rebuild trust with your body and nourish yourself without fear. Whether you’re working through anorexia, bulimia, binge eating disorder, ARFID, orthorexia, or chronic yo-yo dieting, our expert guidance helps you move toward food freedom, balance, and lasting recovery.
With a personalized approach rooted in evidence-based care, we support you every step of the way—no shame, no guilt, just compassionate support on your journey forward.
Clients can be seen for Telehealth visits if they reside in AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, MT, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY. Please note that CA residents require a physician referral.
Who Is This For?
Nutrition counseling sessions are ideal for individuals navigating eating disorders such as anorexia, bulimia, binge eating disorder, ARFID, or disordered eating patterns. Whether you’re in recovery, newly diagnosed, or seeking a healthier relationship with food, we’re here to support you.
Many insurance plans cover nutrition counseling—reach out to learn more about your benefits and take the next step toward healing.
If you prefer not to use insurance, self-pay packages are also available:
Starter Package
1 Initial + 3 Follow-Up Sessions
Starting your eating disorder recovery journey requires a strong foundation, and our Starter Package is designed to provide exactly that. This package includes one 60-75-minute initial session to assess your needs, set goals, and create an individualized nutrition plan, followed by three 45-55-minute follow-up sessions to begin implementing and adjusting your plan with expert support.
Cost: $495
Follow-Up Package
4 Follow-Up Sessions for Ongoing Support
Recovery is not a one-time fix—it’s a process that requires ongoing support, flexibility, and accountability. Our Follow-Up Package includes four 45-55-minute follow-up sessions, designed for returning clients who want to continue progressing in their eating disorder recovery with professional guidance.
Cost: $450
Why four sessions?
Research supports ongoing, structured nutrition therapy as essential for recovery. A minimum of four sessions allows us to:
- Build trust and understanding around your unique needs
- Begin stabilizing eating patterns and challenging harmful food beliefs
- Continue addressing fear foods, food rules, and meal planning concerns
- Strengthen body awareness and intuitive eating skills
- Provide education and support for hunger, fullness, and body cues
- Prevent relapse by providing long-term support and accountability
We recommend meeting weekly or biweekly, as research indicates that frequent and consistent nutrition counseling leads to better outcomes in eating disorder recovery. Whether you’re solidifying progress or facing new challenges, continued support can make all the difference. Early intervention and steady support are key to long-term success.
You don’t have to navigate this journey alone—let’s move forward together.
Insurance Accepted
Insurance accepted includes: Cigna, UHC, Tricare-west/TriWest, BCBS/Anthem, and Aetna
You may choose to pay your self-pay rate or insurance copay with a Health Savings Account (HSA). If your insurance company is not listed, I can provide a Superbill (detailed receipt) for possible reimbursement with your insurance company.
I have a few spots available for reduced fees for those with Medicaid and/or those in need. Please contact me for details!
Good Faith Estimate
The Good Faith Estimate shows the cost of items and services that are reasonably expected for your healthcare needs and treatment. This will be provided by this office upon scheduling and/or as requested. This Good Faith Estimate does not include unexpected costs that could arise during treatment.